Are you wanting to move in an embodied and freeing way that brings you pleasure? This dance/movement workshop is part movement meditation and part psycho-education as we explore permeability and pleasure through embodied states of moving. *EAT* is the acronym for Expressive Arts Therapy, a therapeutic approach to movement that utilizes other various mediums such as writing, drawing, voice, music. Through exploratory movement and EAT creative practices, we can uncover what has been oppressed in ourselves, eliciting an engagement in the world that reconnects us to our intuition and instincts.

No dance training is necessary. This workshop is open to all who want a different kind of movement experience. This work involves trauma-informed touch practices.