About the Course
These classes will teach you various foundational steps and variations in Hip Hop dance as well as the foundation of bounce, rock, roll and skate. There are different warm ups I utilize but we always have some type of leg and plank exercise and will incorporate warm up combinations as well. We work on connecting the movements in your body and learning to make them your own and help speak your voice through the movement, everyone has a different body and relates to movements differently so I work towards what works for you after building a base. Freestyle is a big part of class and showing your authentic self, you will hear various types of music in class during freestyle sections but foundation portions of the class will be to various types of Hip Hop music and class will end in a cypher (freestyle circle).